‘Inner work’ is any spiritual or psychological practice we follow when we focus inwardly. This means that we try to explore and comprehend our inner self, gradually guiding it towards spiritual transformation. We enter a process of dialogue with our being so that we get to know it deeply, leaving behind any attachments and whatever causes us discomfort. The meaning of inner work lies in that it brings light to the conscious and unconscious parts of our self and helps us continue growing emotionally, psychologically, spiritually and creatively.